Lisbon · Portugal

Discover 3 Beginner-Friendly Run Clubs in Lisbon

Lisbon's hills might look intimidating, but the city's running community is incredibly welcoming to newcomers. Whether you're exploring the riverside paths along the Tagus or joining a Saturday morning parkrun, there are 3 beginner-friendly clubs ready to help you start your running journey at your own pace. From the waterfront at Parque das Nações to neighborhoods across the city, Lisbon's run clubs make it easy to build fitness, meet people, and discover Portugal's vibrant capital on foot.

See all 16 run clubs in Lisbon →

Corrida e Caminhada na Expo

Casual running and walking community in Parque das Nações (Expo area). Anyone can share a route — post the time, location, distance and pace, and whoever wants to join gives a thumbs up. Organised via WhatsApp. Around 39 members.

🏃Road Running🍻Social Runs🌱Beginners🆓Free

Sun

Free

parkrun Lisboa

Part of parkrun

Free timed 5K on the first Saturday of every month at 9:30am in Monsanto Forest Park (Keil do Amaral). All paces and walkers welcome. Register once at parkrun.com and show up with your barcode.

🏃Road Running🌱Beginners🆓Free

Sat

Free

Rookie Run Club Lisbon

Inclusive social run club with flat 5km routes along the Rio Tejo. Wednesday 19:30 at Cais do Sodré, Saturday 10:00 at Praça do Comércio. All paces welcome with structured pace groups. Occasional beach runs at Carcavelos.

🏃Road Running🍻Social Runs🌱Beginners🆓Free🌍Expat-friendly

WedSat

Free