We are not a running club and we do not jog. First and foremost we are family and a community who run hard, run fast and run strong. Formed in the winter of 2007 by DJ, poet and writer Charlie Dark, as an alternative to more traditional running clubs, Run Dem Crew has grown from a casual run around the neighbourhood with friends to a large and multifaceted organisation with fingers in many creative pies. Committed to change and the upliftment of the next generation, RDC works closely with young people across London providing mentoring and advice along with the opportunity to explore London in a safe, unique, positive and supportive environment. As well as exploring the streets of London the Run Dem Crew also celebrates the diverse urban environment that surrounds the 1948 space with workshops, films and events. Be you a marathon veteran or taking your first steps towards your first race, the Run Dem Crew caters for runners of all abilities with runs split into groups according to fitness and pace. Run Dem Crew is now based at the lululemon store in Spitalfields Market. Sessions are open to all and bag check is available. We run 5k sexy conversational pace. Meet Tuesdays 6.30pm, run departs 7pm.